Visit Whistler, Canada for the ultimate mountain biking experience. With a vast network of trails catering to downhill, enduro, and cross-country riders, as well as a lively town with plenty of amenities, you'll find everything you need for the perfect mountain bike vacation.

Rider doing a tabletop in Whistler canada

A Guide to Riding in Whistler

Whistler, located in beautiful British Columbia, Canada, is a mecca for mountain bikers of all levels. With a diverse range of trails, from technical cross-country to heart-pumping downhill, there's something for every type of rider.

If you're a fan of downhill, you'll love the extensive network of lift-accessed trails at Whistler Bike Park. From beginner runs to expert-level terrain, the park has it all. The top downhill destinations in the world, Whistler Bike Park is a must-visit for any serious mountain biker.

But Whistler isn't just for downhillers – the area also has plenty of options for enduro riders. With a mix of challenging climbs and fast, flowy descents, the enduro trails in Whistler offer a unique riding experience. And with so many trails to choose from, you'll never get bored.

Whistler jump

In addition to the lift-accessed trails, there are also numerous cross-country routes to explore. From scenic lakefront paths to rugged singletrack, the options are endless and with the stunning scenery of the Canadian Rockies as your backdrop, every ride is a true adventure.

But it's not just the trails that make Whistler a top mountain bike destination – the town itself is also a mecca for mountain bikers. From bike shops and rental shops to brewpubs and live music, there's always something going on in Whistler. And with a variety of accommodation options, from luxury hotels to budget-friendly hostels, it's easy to find a place to stay that fits your needs.

So whether you're a seasoned pro or a beginner, make sure to add Whistler to your mountain bike bucket list. With its world-class trails and vibrant town, it's the ultimate destination for any mountain biker.

riding in the forest

After a long day on the trails, you'll need a comfortable place to rest your head. Fortunately, Whistler has a variety of accommodation options for mountain bikers. If you're looking for luxury, there are several high-end hotels and resorts with top-notch amenities. For a more budget-friendly option, there are also many condominiums and vacation rentals available. And for a true mountain bike community experience, you can stay at one of the area's hostels or campgrounds.

No matter where you choose to stay, you'll be able to find a place that fits your needs and budget. And with so many options to choose from, you'll be able to find a place that's conveniently located close to the trails. So don't wait – start planning your mountain bike vacation in Whistler today!

Watch the riders take on the challenging technical bedrock features of the Derby course with added rain in UCI Mountain Bike Enduro World Cup Round 2 Practice Day RAW video. Get a sneak peek of the riders preparation and strategies for the upcoming race.

UCI Mountain Bike Enduro World Cup Round 2

Raw video of the UCI Mountain Bike Enduro World Cup Round 2 Practice Day

The UCI Mountain Bike Enduro World Cup is back, and it's time for Round 2 in Derby. The riders are gearing up for the six stages and 1444m of descent that lie ahead of them this Sunday, and practice day has been nothing short of thrilling.

In the video, riders are seen tackling the technical bedrock features of the course with the added challenge of rain. The riders are confident that they can handle the course, and linking up the sections smoothly will be crucial to their success on race day.

Saturday's race promises to be an exciting one, and it's anyone's guess who will take the win. The video offers a glimpse of the riders' preparation of the strategies, providing an immersive experience.

Stay tuned for more updates and action from the Derby UCI Mountain Bike Enduro World Cup. Don't forget to check out the video for a dose of RAW action from the practice day!

UCI Mountain Bike Enduro World Cup Round 2 Practice Day RAW

Learn how to calculate and adjust the sag of your bicycle suspension for optimal performance in different riding disciplines. From cross country to enduro, find the perfect setting for your riding style.

RockShox suspension fork

Setting the Perfect Sag: A Guide to Optimizing Bicycle Suspension

Calculating the sag (amount of compression) of a bicycle suspension is an important step in properly setting up the suspension for a specific discipline.

For cross country riding, a general guideline is to set the sag at around 15-25% of the total suspension travel. This allows for efficient pedaling and good small bump compliance.

For trail riding, a sag setting of 25-30% is a good starting point. This provides a balance of pedaling efficiency and good handling in technical terrain.

For enduro or downhill riding, a sag setting of 30-35% is recommended. This allows for maximum absorption of big hits and improved stability in rough terrain.

Aaron Gwin turn

To measure sag, start by setting the suspension to the recommended pressure or damping for your weight. Sit on the bike in a normal riding position and have a friend measure the distance between a fixed point on the suspension and the same point on the bike while you are seated. Then, stand up and compress the suspension by pushing down on the handlebars and have your friend measure the distance again. The difference between the two measurements is the sag.

It's important to note that these are general guidelines and your personal preferences, riding style, and the specific bike and suspension setup can also affect the ideal sag setting. It is recommended to experiment with different sag settings and find what works best for you.

Get the inside scoop on why Norco Cycles is the go-to mountain bike brand in Canada. From their commitment to innovation and sustainability to their exceptional customer service, find out why Norco is the best choice for your next ride.

Mark Wallace doing a wheelie in Norco offices

Best Mountain Bike Brand in Canada

If you're in the market for a new ride, you may have heard about Norco cycles. And let me tell you, this brand has been making waves in the Canadian mountain biking scene. In my opinion, Norco is currently one of the best mountain bike brands in the country.

You see, Norco is a Canadian company with a long history of producing top-notch bikes. Founded way back in 1964, they've been dedicated to pushing the boundaries of mountain bike design and innovation. And that's something that really sets them apart.

One of the things I love about Norco is the variety of bikes they offer. Whether you're a beginner or a seasoned pro, they've got a ride that will suit your needs. From hardtails to full suspension, cross-country to enduro, they've got you covered. And the best part? They're always improving their models, so you know you're getting the latest and greatest technology.

Another reason I think Norco is the best in the business is their commitment to sustainability. As a mountain biker, I know how much we all love the great outdoors. And Norco understands the impact that the bike industry can have on the environment. That's why they're taking steps to reduce their carbon footprint and do their part to protect the planet.

William Robert

Finally, I have to give a shoutout to the amazing customer service at Norco. Whenever I've had questions or concerns about my bike, their team has been there to help. And with locations all across Canada, you can easily find a Norco dealer near you.

So there you have it - those are my reasons for why I think Norco is the best mountain bike brand in Canada. If you're in the market for a new ride, I highly recommend checking them out. Happy trails!

Learn the difference between high speed and low speed regulation on a bicycle suspension and how to set it up for optimal performance.

Fox 36 high speed image

Setting Up Bicycle Suspension: High Speed and Low Speed

Bike suspension is an essential component that helps to improve the overall ride quality, traction, and control of your bike. But, many riders are not familiar with how to set it up correctly to suit their riding style and preferences. In this post, we’ll explore the difference between high speed and low speed regulation on a bicycle suspension and how to set it up for optimal performance.

High speed regulation refers to how the suspension reacts to bigger impacts and high-speed bumps, such as big rocks or jumps. Low speed regulation refers to how the suspension reacts to small bumps and pedaling inputs, such as roots or small rocks.

To set up the high-speed regulation, you will need to adjust the compression damping. Compression damping controls how fast the suspension compresses during a high-speed impact. If the compression damping is set too low, the suspension will compress too quickly and can cause the bike to bottom out. If the compression damping is set too high, the suspension will not compress enough and can cause the bike to feel harsh and unforgiving.

On the other hand, low speed regulation is controlled by the rebound damping. Rebound damping controls how fast the suspension extends after a high-speed impact. If the rebound damping is set too low, the suspension will extend too quickly and can cause the bike to feel bouncy and unstable. If the rebound damping is set too high, the suspension will extend too slowly and can cause the bike to feel sluggish and unresponsive.

RockShox suspensions compression

When setting up your suspension, it's important to start with the recommended settings for your weight and riding style, and then make adjustments based on your personal preferences and the specific bike and suspension setup. Experiment with different high speed and low speed regulation settings and find what works best for you.

In summary, high speed and low speed regulation are two important aspects of setting up your bicycle suspension correctly. Understanding the difference and how to adjust them can help you improve your overall ride quality, traction, and control. Don't be afraid to experiment and find the perfect settings for your riding style.

Meet the Trance X Advanced E+ Elite, the world's lightest full-power E-MTB from Giant. With a breakthrough battery technology and advanced cockpit control, this bike delivers full power, speed, and control on the trail.

Giant Trance X Advanced E+ Elite

Giant Trance X Advanced E+ Elite: The Ultimate Full-Power E-MTB

Giant Bicycles has announced the release of their latest electric mountain bike, the Trance X Advanced E+ Elite, which promises full power and full speed on any terrain. Boasting one of the lightest full-power E-MTB in the world.

One of the key features of the Trance X Advanced E+ Elite is its breakthrough battery technology. While many lightweight
							E-MTBs have a reduced motor output due to the use of smaller batteries to achieve lower weights, the EnergyPak 400 in the
							Trance X Advanced E+ Elite is co-developed with Panasonic and uses higher volume battery cells. This makes it possible to have
							a full-power motor with a battery that's half the weight of previous generations.

Giant Trance X Advanced E+ 

The EnergyPak 400 battery system is at the core of the Trance X Advanced E+ Elite's lightweight design, shaving off a full 4kg (9 pounds) off the previous generation. The bike's frameset and components are also engineered to minimize weight without compromising on stiffness, strength, and off-road durability. From the full composite frameset made with Advanced-grade composite material to the innovative Contact SLR Trail integrated one-piece handlebar/stem unit, every component is optimized for lightweight performance.


In addition to its lightweight design, the Trance X Advanced E+ Elite features advanced cockpit control with multiple control units. The RideControl Go button on the top tube lets riders easily change support levels and has an on/off button with colored LED lights to indicate support mode and battery level. The Ergo 3 remote, integrated with the handlebar grips, features three buttons and a minimalist design with tapered, size-specific grips. The control units can also be used with any replacement grip. The remote can be mounted on either side of the bar, and there's an option to add a second Ergo 3 to control features such as walk-assist mode or lights. Adjustments can also be made using the RideControl App, which gives riders the ability to customize the motor performance for their individual needs.

Giant mobile connectivity

The Trance X Advanced E+ Elite is equipped with the SyncDrive Pro motor, which delivers 85Nm of torque and a 400 percent support ratio. The motor has an automatic adaptive support mode called Smart Assist that uses six sensors to determine the precise amount of power needed while riding variable terrain. Smart Assist also maximizes battery efficiency, ensuring that riders conserve energy while achieving maximum performance.


Finally, the Trance X Advanced E+ Elite features Maestro suspension technology, which delivers 140mm of rear travel for smooth control on rugged singletrack terrain. Combined with a 150mm suspension fork and a mixed wheel build - a larger 29-inch front for stability and roll-over capabilities, and a 27.5-inch rear for agility on the trail - it's an ideal setup that balances responsive handling with confidence and control.


Giant trance

In summary, the Trance X Advanced E+ Elite is a game-changing electric mountain bike from Giant Bicycles, designed to take riders to new heights with its lightweight design, advanced cockpit control, and Maestro suspension technology. With full power and full speed on any terrain, this bike is a must-have for any serious mountain biker.

Discover the Lightest Full-Suspension E-MTB from Giant - Trance X Advanced E+ Elite

Follow the inspiring journey of Roger Vieira, a Brazilian DH racer chosen for the Privateer Project. Discover how he overcame setbacks, received full factory support, and emerged as a beacon of determination in the mountain biking community. Join us as we delve into Roger's remarkable story of passion, resilience, and triumph against all odds.

Roger Vieira Privateer Project

Riding Against Adversity: Roger Vieira's Triumph with the Privateer Project

Meet Roger Vieira, a 28-year-old Brazilian DH racer living in the UK. Chosen by Wyn Masters for the Privateer Project, his talent and self-funded success earned him the Privateer Award in Mont-Saint-Anne.

Roger's unique racing style, utilizing every corner for smooth lines, sets him apart. But life hasn't been easy; he faced setbacks like job loss and bike theft.

However, fate smiled on him when he got full factory support through the Privateer Project. With this newfound backing, Roger took on the World Cup season with unwavering determination and support from his extended family in the Privateer Project team.

His resilience and passion inspired many as he conquered challenges and improved his performance. Beyond racing, the Privateer Project gave him hope and a sense of belonging in the mountain biking community.

Roger Vieira's Triumph: The Privateer Project Journey

Roger Vieira's journey proves that with passion, determination, and support, dreams are worth chasing, no matter the odds. So, keep shredding and believing in your dreams!

Get ready to be blown away by Tracey Hannah winning run video at Cardrona, New Zealand for the Crankworx Summer Series DH. Despite taking second place in seeding, she pushed herself to the limit in the finals and snagged the top spot. If you're a mountain biking fan, you won't want to miss this!

Tracey Hannah winning run Crankworx

Watch Tracey Hannah winning run at Crankworx Summer Series DH

We just received this sick video called "UR Team" and it's all about Little Trace's first race of the year. She came in second place during seeding, but totally killed it during the finals and snagged the top spot. The video shows off the sweet track at Cardrona, New Zealand, which is part of the Crankworx Summer Series DH. Little Trace's win is super impressive and shows just how much of a badass she is on the bike. Any mountain biking fan is gonna love this video, so you should definitely check it out!

Experience the excitement of the 2023 Tennessee National Race Run with Aaron G. Win's latest video on his YouTube channel. Shot on his GoPro Hero 11 Mini, this heart-pumping ride takes viewers through a fast, dry, and rocky circuit. Don't miss out on this thrilling 2nd place performance! Watch now.

Aaron GWin Tennessee

Watch Aaron G. Epic Race Run at Tennessee National

Aaron G. Win, a renowned Downhill rider, has uploaded an onboard video of his performance at the 2023 Tennessee National Race Run. The video, shot on his GoPro Hero 11 Mini, give us his point of view on an exhilarating ride through the fast, dry, and rocky circuit. Despite coming in 2nd place, Aaron's onboard camera captures the excitement and intensity of the race from start to finish.

Watch Aaron G. Win's run at the 2023 Tennessee National Race

Check out SRAM's latest video featuring Caleb Holonko, a pro mountain biker from North Vancouver. Learn about Caleb's love for building and riding trails, and how his knowledge and expertise help him push himself and the trails around him to new heights.

In the Know - Caleb Holonko

In the Know - Caleb Holonko: Building and Riding Trails with a Pro MTB Rider

SRAM, the cool dudes who make bike parts, just dropped a sick video on YouTube featuring Caleb Holonko, a pro mountain biker from North Vancouver. The vid is called "In the Know - Caleb Holonko," and it's all about Caleb's love of building and riding trails.

Caleb grew up on Mt. Fromme, one of the three mountains that make up "The Shore," which is like the birthplace of modern freeride. He spent all his free time building and riding trails, and now he's an expert in the game.

The video starts with Caleb dropping some knowledge: "To create something is to know it." Basically, he believes that in order to really get something, you gotta have hands-on experience and know it inside and out.

Caleb's all about "No Dig, No Ride." That means if you wanna have a dope ride, you gotta put in the work to build the trail. His trail building skills are off the charts, and that's what gives him the edge when he's out there shredding.

The video shows Caleb doing his thing on some of the gnarliest trails in North Van. He makes it look easy as he drops down crazy steep sections and whips around tight turns. We also get to see him building new trails and shaping the terrain to create fresh challenges for riders.

Watching this video makes you wanna hop on your bike and hit the trails ASAP. Caleb's passion for mountain biking and trail building is contagious, and you can't help but get stoked when you see him doing his thing.

So if you're into mountain biking or you're just looking for some inspiration to get outside and build something rad, you gotta check out "In the Know - Caleb Holonko." It's proof that with hard work and dedication, you can achieve anything you set your mind to.

Check out the new Johansson Pro MTB shoe from Etnies, designed in collaboration with professional MTB rider Emil Johansson for high-performance slopestyle riding.

Etnies Johansson Pro MTB shoe

New Etnies Johansson Pro MTB shoe for high-speed, technical slopestyle riding

Etnies, the well-known footwear brand, has just announced the release of a new pro model shoe designed specifically for MTB slopestyle riding. The new shoe is called the Johansson Pro MTB and was created in collaboration with professional MTB rider Emil Johansson.

The Johansson Pro MTB shoe has been designed to meet the specific demands of high-speed, technical MTB slopestyle riding, as showcased in a new video entitled "Empty Your Mind," which features Johansson testing out his new shoe on a set of New Zealand jumps. The video was filmed and edited by the crew at Hunt Cinema.

According to Johansson, he has been keeping a list of features he needs in a shoe since he was a kid, and the new Johansson Pro MTB shoe has all of his favorite features, as well as some new additions. Johansson describes the shoe as "comfy" and suitable for everyday life as well as for riding.

The Johansson Pro MTB shoe is now available for purchase on the etnies website, so if you're an MTB rider looking for a high-performance shoe that can handle the toughest terrain, this might just be the shoe for you.